Lauren Gutierrez

Pilates Instructor/Group Fitness Instructor

Phone: (704) 790-7891
Email: [email protected]

Lauren Gutierrez, Group Exercise Instructor I started teaching at MPCC in 2017. I love teaching classes at MPCC because of the members. Their energy and enthusiasm for fitness is contagious. We have fun in class. Specialty & Certifications: Barre, Pilates Mat, Pilates Reformer, Strength I want people to trust me as an instructor and I don’t like coming across as someone who’s too challenging. I like to be welcoming and approachable—but I also love working with people who want to work and who take the workout seriously, but who don’t take themselves too seriously. Someone who wants to come in and is very willing to laugh a little bit or try something and maybe fall out of it. I try to get that out of people. My Barre classes are rhythmically based. We use lighter weights and high repetition. We’ll always move at a steady pace and you’re going to get really sweaty! In my Strength classes, we're focused on building muscle. It's all about building strength so that you can live your life better. I will encourage you to grab heavier weights. It is meant to challenge you. I want you to work smart and get the full benefits of that class. Fun Fact: When I'm not teaching classes or training clients, I'm on the soccer field, track, or basketball court with my three kids. In our free time, we love to travel as a family.